New Beginnings Workshop

Develop strategies to help you begin planning for your futureSOV Small

These free workshops, offered by Avia Employment Services, will teach you about building healthy relationships, how to improve your self-esteem, goal-setting and more.

How long is the program?

Each workshop runs for 3 hours

Who is Eligible?

If you are a woman seeking employment or further training, and would like to develop your skills in a positive female-only environment, connect with your Case Manager to find out if the Pre-Employment Program for Women workshop is right for you.

Why you should attend?

  • Understand how to build self-esteem and improve personal and inter-personal awareness
  • Discuss the importance of emotional awareness and building healthy relationships
  • Develop strategies for ongoing health and wellness
  • Explore topics relating to stress, triggers and anger management, and develop plans for responding appropriately
  • Learn about SMART goals, and gain awareness about the benefits and barriers of goal setting
  • Develop the tools needed to set goals in each of the “life spaces”

How to Register?

For more information on how to register please contact your Case Manager or visit one of our Avia Employment Services Centres today


Have questions? Please contact one of our Centres.